Turkey, fryer-roasters, light meat, meat only, cooked, roasted

Serving Size:

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Calories 146.0 from fat 11.0
Total Fat 1.23 g
Sat Fat 0.4 g
Trans-Fats -
Cholesterol 89.44 mg
Sodium 58.24 mg
Total Carbs 0.0 g
Dietary Fiber 0.0 g
Sugars -
Protein 31.4 g
Calcium 15.6 mg

Burn the calories

To burn 146.0 calories, you could do any of the following:
  • 15.3 minutes of Football
  • 17.5 minutes of Jogging
  • 17.5 minutes of Hiking (moderate)
  • 17.9 minutes of Aerobics
  • 30.6 minutes of Light Bicycling
  • 40.8 minutes of Walking


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