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Cream, sour, reduced fat, cultured

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Calories 20.0

from fat 16.0

Total Fat	1.8 g
Sat Fat	1.12 g
Trans-Fats	-

Cholesterol	5.85 mg

Sodium	6.15 mg
Total Carbs	0.64 g
Dietary Fiber	0.0 g
Sugars	0.02 g

Protein	0.44 g

Calcium	15.6 mg

Burn the calories

To burn 20.0 calories, you could do any of the following:

2.1 minutes of Football
2.4 minutes of Jogging
2.4 minutes of Hiking (moderate)
2.5 minutes of Aerobics
4.3 minutes of Light Bicycling
5.7 minutes of Walking

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