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Cream, fluid, light (coffee cream or table cream)

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Calories 22.0

from fat 19.0

Total Fat	2.14 g
Sat Fat	1.33 g
Trans-Fats	-

Cholesterol	7.33 mg

Sodium	4.44 mg
Total Carbs	0.41 g
Dietary Fiber	0.0 g
Sugars	0.02 g

Protein	0.3 g

Calcium	10.66 mg

Burn the calories

To burn 22.0 calories, you could do any of the following:

2.3 minutes of Football
2.6 minutes of Jogging
2.6 minutes of Hiking (moderate)
2.7 minutes of Aerobics
4.5 minutes of Light Bicycling
6.1 minutes of Walking

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