Chicken, broilers or fryers, light meat, meat and skin, cooked, fried, batter

Serving Size:

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Calories 521.0 from fat 262.0
Total Fat 29.03 g
Sat Fat 7.75 g
Trans-Fats -
Cholesterol 157.92 mg
Sodium 539.56 mg
Total Carbs 17.86 g
Dietary Fiber -
Sugars -
Protein 44.27 g
Calcium 37.6 mg

Burn the calories

To burn 521.0 calories, you could do any of the following:
  • 54.7 minutes of Football
  • 62.5 minutes of Jogging
  • 62.5 minutes of Hiking (moderate)
  • 64.1 minutes of Aerobics
  • 109.4 minutes of Light Bicycling
  • 145.9 minutes of Walking


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