Cheese, tilsit

Serving Size:

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Calories 578.0 from fat 388.0
Total Fat 44.17 g
Sat Fat 28.52 g
Trans-Fats -
Cholesterol 173.4 mg
Sodium 1280.1 mg
Total Carbs 3.2 g
Dietary Fiber 0.0 g
Sugars -
Protein 41.5 g
Calcium 1190.0 mg

Burn the calories

To burn 578.0 calories, you could do any of the following:
  • 60.7 minutes of Football
  • 69.4 minutes of Jogging
  • 69.4 minutes of Hiking (moderate)
  • 71.1 minutes of Aerobics
  • 121.4 minutes of Light Bicycling
  • 161.9 minutes of Walking


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