Beverage, milkshake mix, dry, not chocolate

Serving Size:

Show calories only

 
Calories 69.0 from fat -
Total Fat 0.55 g
Sat Fat 0.43 g
Trans-Fats -
Cholesterol 2.94 mg
Sodium 163.8 mg
Total Carbs 11.11 g
Dietary Fiber 0.34 g
Sugars 10.77 g
Protein 4.94 g
Calcium 184.8 mg

Burn the calories

To burn 69.0 calories, you could do any of the following:
  • 7.3 minutes of Football
  • 8.3 minutes of Jogging
  • 8.3 minutes of Hiking (moderate)
  • 8.5 minutes of Aerobics
  • 14.5 minutes of Light Bicycling
  • 19.4 minutes of Walking


New! Interested in losing weight in a competition with your friends? Check out our weight loss contests at HealthTournament.com! It is free easy-to-use, and you can join and create as many weight loss contests as you'd like.