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Margarine-like, vegetable oil spread, 20% fat, without salt

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Calories 22.0

from fat -

Total Fat	2.5 g
Sat Fat	0.37 g
Trans-Fats	-

Cholesterol	0.0 mg

Sodium	0.0 mg
Total Carbs	0.05 g
Dietary Fiber	0.0 g
Sugars	0.0 g

Protein	0.0 g

Calcium	0.0 mg

Burn the calories

To burn 22.0 calories, you could do any of the following:

2.4 minutes of Football
2.7 minutes of Jogging
2.7 minutes of Hiking (moderate)
2.8 minutes of Aerobics
4.7 minutes of Light Bicycling
6.3 minutes of Walking

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