Cheese, parmesan, hard

Serving Size:

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Calories 557.0 from fat 322.0
Total Fat 36.68 g
Sat Fat 23.3 g
Trans-Fats -
Cholesterol 96.56 mg
Sodium 2274.84 mg
Total Carbs 4.57 g
Dietary Fiber 0.0 g
Sugars 1.14 g
Protein 50.76 g
Calcium 1681.28 mg

Burn the calories

To burn 557.0 calories, you could do any of the following:
  • 58.5 minutes of Football
  • 66.8 minutes of Jogging
  • 66.8 minutes of Hiking (moderate)
  • 68.5 minutes of Aerobics
  • 116.9 minutes of Light Bicycling
  • 155.9 minutes of Walking


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