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Margarine-like, vegetable oil spread, fat-free, tub

Show calories only

Calories 6.0

from fat 4.0

Total Fat	0.44 g
Sat Fat	0.31 g
Trans-Fats	0.02 g

Cholesterol	0.0 mg

Sodium	84.68 mg
Total Carbs	0.63 g
Dietary Fiber	0.0 g
Sugars	0.0 g

Protein	0.01 g

Calcium	1.17 mg

Burn the calories

To burn 6.0 calories, you could do any of the following:

0.7 minutes of Football
0.8 minutes of Jogging
0.8 minutes of Hiking (moderate)
0.8 minutes of Aerobics
1.3 minutes of Light Bicycling
1.8 minutes of Walking

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