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Agutuk, fish with shortening (Alaskan ice cream) (Alaska Native)

Show calories only

Calories 470.0

from fat -

Total Fat	43.5 g
Sat Fat	8.6 g
Trans-Fats	-

Cholesterol	26.0 mg

Sodium	24.0 mg
Total Carbs	10.5 g
Dietary Fiber	-
Sugars	-

Protein	9.0 g

Calcium	-

Burn the calories

To burn 470.0 calories, you could do any of the following:

49.4 minutes of Football
56.4 minutes of Jogging
56.4 minutes of Hiking (moderate)
57.8 minutes of Aerobics
98.7 minutes of Light Bicycling
131.7 minutes of Walking

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