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Elk, free range, roast, eye of round, raw (Shoshone Bannock)

Show calories only

Calories 98.0

from fat -

Total Fat	2.1 g
Sat Fat	0.83 g
Trans-Fats	0.03 g

Cholesterol	-

Sodium	43.0 mg
Total Carbs	0.0 g
Dietary Fiber	0.0 g
Sugars	0.0 g

Protein	19.74 g

Calcium	4.0 mg

Burn the calories

To burn 98.0 calories, you could do any of the following:

10.3 minutes of Football
11.8 minutes of Jogging
11.8 minutes of Hiking (moderate)
12.1 minutes of Aerobics
20.6 minutes of Light Bicycling
27.5 minutes of Walking

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