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Margarine-like, vegetable oil spread, fat free, liquid, with salt

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Calories 6.0

from fat 4.0

Total Fat	0.45 g
Sat Fat	0.06 g
Trans-Fats	-

Cholesterol	0.15 mg

Sodium	124.95 mg
Total Carbs	0.38 g
Dietary Fiber	0.0 g
Sugars	0.0 g

Protein	0.23 g

Calcium	5.7 mg

Burn the calories

To burn 6.0 calories, you could do any of the following:

0.7 minutes of Football
0.8 minutes of Jogging
0.8 minutes of Hiking (moderate)
0.8 minutes of Aerobics
1.4 minutes of Light Bicycling
1.8 minutes of Walking

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