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Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, with salt

Show calories only

Calories 25.0

from fat 25.0

Total Fat	2.84 g
Sat Fat	0.48 g
Trans-Fats	0.35 g

Cholesterol	0.05 mg

Sodium	37.68 mg
Total Carbs	0.0 g
Dietary Fiber	0.0 g
Sugars	0.0 g

Protein	0.03 g

Calcium	1.01 mg

Burn the calories

To burn 25.0 calories, you could do any of the following:

2.7 minutes of Football
3.0 minutes of Jogging
3.0 minutes of Hiking (moderate)
3.1 minutes of Aerobics
5.3 minutes of Light Bicycling
7.1 minutes of Walking

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