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Margarine-like, vegetable oil spread, 60% fat, tub, with salt

Show calories only

Calories 75.0

from fat 74.0

Total Fat	8.37 g
Sat Fat	1.69 g
Trans-Fats	0.51 g

Cholesterol	0.14 mg

Sodium	109.9 mg
Total Carbs	0.12 g
Dietary Fiber	0.0 g
Sugars	0.0 g

Protein	0.02 g

Calcium	2.94 mg

Burn the calories

To burn 75.0 calories, you could do any of the following:

7.8 minutes of Football
9.0 minutes of Jogging
9.0 minutes of Hiking (moderate)
9.2 minutes of Aerobics
15.7 minutes of Light Bicycling
20.9 minutes of Walking

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