Health Links

Weight Loss Contest

Eat This, Not That!

Weight Watchers New Complete Cookbook

Read It Before You Eat It: How to Decode Food Labels and Make the Healthiest Choice Every Time

Gluten-Free Baking Classics

Betty Crocker's Diabetes Cookbook: Everyday Meals, Easy as 1-2-3

Eating for IBS: 175 Delicious, Nutritious, Low-Fat, Low-Residue Recipes to Stabilize the Touchiest Tummy

Search in

Margarine, regular, 80% fat, composite, tub, with salt

Show calories only

Calories 101.0

from fat 101.0

Total Fat	11.38 g
Sat Fat	2.02 g
Trans-Fats	0.83 g

Cholesterol	0.0 mg

Sodium	93.29 mg
Total Carbs	0.11 g
Dietary Fiber	0.0 g
Sugars	0.0 g

Protein	0.03 g

Calcium	0.43 mg

Burn the calories

To burn 101.0 calories, you could do any of the following:

10.6 minutes of Football
12.2 minutes of Jogging
12.2 minutes of Hiking (moderate)
12.5 minutes of Aerobics
21.3 minutes of Light Bicycling
28.4 minutes of Walking

New! Interested in losing weight in a competition with your friends? Check out our weight loss contests at HealthTournament.com! It is free easy-to-use, and you can join and create as many weight loss contests as you'd like.