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Butter, light, stick, without salt

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Calories 499.0

from fat -

Total Fat	55.1 g
Sat Fat	34.32 g
Trans-Fats	-

Cholesterol	106.0 mg

Sodium	36.0 mg
Total Carbs	0.0 g
Dietary Fiber	0.0 g
Sugars	0.0 g

Protein	3.3 g

Calcium	48.0 mg

Burn the calories

To burn 499.0 calories, you could do any of the following:

52.4 minutes of Football
59.9 minutes of Jogging
59.9 minutes of Hiking (moderate)
61.4 minutes of Aerobics
104.8 minutes of Light Bicycling
139.8 minutes of Walking

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