Cheese, neufchatel

Serving Size:

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Calories 215.0 from fat 170.0
Total Fat 19.36 g
Sat Fat 10.87 g
Trans-Fats -
Cholesterol 62.9 mg
Sodium 283.9 mg
Total Carbs 3.05 g
Dietary Fiber 0.0 g
Sugars 2.71 g
Protein 7.78 g
Calcium 99.45 mg

Burn the calories

To burn 215.0 calories, you could do any of the following:
  • 22.6 minutes of Football
  • 25.8 minutes of Jogging
  • 25.8 minutes of Hiking (moderate)
  • 26.5 minutes of Aerobics
  • 45.2 minutes of Light Bicycling
  • 60.2 minutes of Walking


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