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Beef, short loin, top loin, separable lean only, trimmed to 1/8" fat, all grades, raw
| Calories 626.0 | from fat 210.0 | ||||||||||||||||||||||||||||||||||||||||||
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Burn the calories
To burn 626.0 calories, you could do any of the following:- 65.8 minutes of Football
- 75.1 minutes of Jogging
- 75.1 minutes of Hiking (moderate)
- 77.0 minutes of Aerobics
- 131.5 minutes of Light Bicycling
- 175.3 minutes of Walking
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