Fast foods, hamburger; single, large patty; with condiments

Serving Size:

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Calories 438.0 from fat 179.0
Total Fat 19.84 g
Sat Fat 8.6 g
Trans-Fats -
Cholesterol 68.4 mg
Sodium 639.54 mg
Total Carbs 37.86 g
Dietary Fiber 1.88 g
Sugars -
Protein 26.81 g
Calcium 148.77 mg

Burn the calories

To burn 438.0 calories, you could do any of the following:
  • 46.0 minutes of Football
  • 52.6 minutes of Jogging
  • 52.6 minutes of Hiking (moderate)
  • 53.9 minutes of Aerobics
  • 92.0 minutes of Light Bicycling
  • 122.6 minutes of Walking


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