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McDONALD'S, McCHICKEN Sandwich (without mayonnaise)

Show calories only

Calories 331.0

from fat -

Total Fat	11.67 g
Sat Fat	2.26 g
Trans-Fats	0.14 g

Cholesterol	30.36 mg

Sodium	787.98 mg
Total Carbs	42.71 g
Dietary Fiber	1.93 g
Sugars	5.74 g

Protein	15.29 g

Calcium	132.48 mg

Burn the calories

To burn 331.0 calories, you could do any of the following:

34.8 minutes of Football
39.8 minutes of Jogging
39.8 minutes of Hiking (moderate)
40.7 minutes of Aerobics
69.6 minutes of Light Bicycling
92.8 minutes of Walking

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