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McDONALD'S, DOUBLE QUARTER POUNDER with Cheese

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Calories 734.0

from fat -

Total Fat	45.42 g
Sat Fat	18.12 g
Trans-Fats	2.88 g

Cholesterol	159.6 mg

Sodium	1332.8 mg
Total Carbs	40.4 g
Dietary Fiber	2.8 g
Sugars	9.77 g

Protein	47.49 g

Calcium	296.8 mg

Burn the calories

To burn 734.0 calories, you could do any of the following:

77.1 minutes of Football
88.1 minutes of Jogging
88.1 minutes of Hiking (moderate)
90.3 minutes of Aerobics
154.1 minutes of Light Bicycling
205.5 minutes of Walking

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