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Margarine-like, vegetable oil spread, unspecified oils, approximately 37% fat, with salt

Show calories only

Calories 51.0

from fat 50.0

Total Fat	5.63 g
Sat Fat	1.29 g
Trans-Fats	0.2 g

Cholesterol	0.0 mg

Sodium	87.76 mg
Total Carbs	0.1 g
Dietary Fiber	0.0 g
Sugars	0.0 g

Protein	0.08 g

Calcium	0.89 mg

Burn the calories

To burn 51.0 calories, you could do any of the following:

5.3 minutes of Football
6.1 minutes of Jogging
6.1 minutes of Hiking (moderate)
6.2 minutes of Aerobics
10.6 minutes of Light Bicycling
14.1 minutes of Walking

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