Fast foods, egg, scrambled

Serving Size:

Show calories only

 
Calories 199.0 from fat 136.0
Total Fat 15.21 g
Sat Fat 5.78 g
Trans-Fats -
Cholesterol 400.44 mg
Sodium 210.56 mg
Total Carbs 1.96 g
Dietary Fiber 0.0 g
Sugars 1.54 g
Protein 13.01 g
Calcium 53.58 mg

Burn the calories

To burn 199.0 calories, you could do any of the following:
  • 20.9 minutes of Football
  • 23.9 minutes of Jogging
  • 23.9 minutes of Hiking (moderate)
  • 24.5 minutes of Aerobics
  • 41.9 minutes of Light Bicycling
  • 55.8 minutes of Walking


New! Interested in losing weight in a competition with your friends? Check out our weight loss contests at HealthTournament.com! It is free easy-to-use, and you can join and create as many weight loss contests as you'd like.