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Fast foods, biscuit, with egg, cheese, and bacon

Show calories only

Calories 436.0

from fat 223.0

Total Fat	25.35 g
Sat Fat	8.54 g
Trans-Fats	-

Cholesterol	240.7 mg

Sodium	1183.2 mg
Total Carbs	35.44 g
Dietary Fiber	0.29 g
Sugars	2.52 g

Protein	17.41 g

Calcium	149.35 mg

Burn the calories

To burn 436.0 calories, you could do any of the following:

45.8 minutes of Football
52.4 minutes of Jogging
52.4 minutes of Hiking (moderate)
53.7 minutes of Aerobics
91.7 minutes of Light Bicycling
122.3 minutes of Walking

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