Rice, white, long-grain, regular, cooked, unenriched, with salt

Serving Size:

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Calories 205.0 from fat 4.0
Total Fat 0.44 g
Sat Fat 0.12 g
Trans-Fats -
Cholesterol 0.0 mg
Sodium 603.56 mg
Total Carbs 44.51 g
Dietary Fiber 0.63 g
Sugars 0.08 g
Protein 4.25 g
Calcium 15.8 mg

Burn the calories

To burn 205.0 calories, you could do any of the following:
  • 21.6 minutes of Football
  • 24.7 minutes of Jogging
  • 24.7 minutes of Hiking (moderate)
  • 25.3 minutes of Aerobics
  • 43.2 minutes of Light Bicycling
  • 57.5 minutes of Walking


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