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Noodles, egg, dry, unenriched

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Calories 146.0

from fat 14.0

Total Fat	1.69 g
Sat Fat	0.45 g
Trans-Fats	0.02 g

Cholesterol	31.92 mg

Sodium	7.98 mg
Total Carbs	27.08 g
Dietary Fiber	1.25 g
Sugars	0.71 g

Protein	5.38 g

Calcium	13.3 mg

Burn the calories

To burn 146.0 calories, you could do any of the following:

15.3 minutes of Football
17.5 minutes of Jogging
17.5 minutes of Hiking (moderate)
18.0 minutes of Aerobics
30.7 minutes of Light Bicycling
40.9 minutes of Walking

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