Cornmeal, whole-grain, white

Serving Size:

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Calories 442.0 from fat 37.0
Total Fat 4.38 g
Sat Fat 0.62 g
Trans-Fats -
Cholesterol 0.0 mg
Sodium 42.7 mg
Total Carbs 93.81 g
Dietary Fiber 8.91 g
Sugars 0.78 g
Protein 9.91 g
Calcium 7.32 mg

Burn the calories

To burn 442.0 calories, you could do any of the following:
  • 46.4 minutes of Football
  • 53.0 minutes of Jogging
  • 53.0 minutes of Hiking (moderate)
  • 54.3 minutes of Aerobics
  • 92.8 minutes of Light Bicycling
  • 123.7 minutes of Walking


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