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Weight Watchers New Complete Cookbook
Read It Before You Eat It: How to Decode Food Labels and Make the Healthiest Choice Every Time
Betty Crocker's Diabetes Cookbook: Everyday Meals, Easy as 1-2-3
Wheat flours, bread, unenriched
| Calories 495.0 | from fat 19.0 | ||||||||||||||||||||||||||||||||||||||||||
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Burn the calories
To burn 495.0 calories, you could do any of the following:- 52.0 minutes of Football
- 59.4 minutes of Jogging
- 59.4 minutes of Hiking (moderate)
- 60.8 minutes of Aerobics
- 103.9 minutes of Light Bicycling
- 138.5 minutes of Walking
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