Barley, pearled, raw

Serving Size:

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Calories 704.0 from fat 19.0
Total Fat 2.32 g
Sat Fat 0.49 g
Trans-Fats -
Cholesterol 0.0 mg
Sodium 18.0 mg
Total Carbs 155.44 g
Dietary Fiber 31.2 g
Sugars 1.6 g
Protein 19.82 g
Calcium 58.0 mg

Burn the calories

To burn 704.0 calories, you could do any of the following:
  • 73.9 minutes of Football
  • 84.5 minutes of Jogging
  • 84.5 minutes of Hiking (moderate)
  • 86.6 minutes of Aerobics
  • 147.9 minutes of Light Bicycling
  • 197.2 minutes of Walking


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