Cheese, gouda

Serving Size:

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Calories 705.0 from fat 478.0
Total Fat 54.33 g
Sat Fat 34.88 g
Trans-Fats -
Cholesterol 225.72 mg
Sodium 1621.62 mg
Total Carbs 4.4 g
Dietary Fiber 0.0 g
Sugars 4.4 g
Protein 49.38 g
Calcium 1386.0 mg

Burn the calories

To burn 705.0 calories, you could do any of the following:
  • 74.0 minutes of Football
  • 84.6 minutes of Jogging
  • 84.6 minutes of Hiking (moderate)
  • 86.7 minutes of Aerobics
  • 148.1 minutes of Light Bicycling
  • 197.4 minutes of Walking


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