Jams and preserves

Serving Size:

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Calories 39.0 from fat 0.0
Total Fat 0.01 g
Sat Fat 0.0 g
Trans-Fats -
Cholesterol 0.0 mg
Sodium 4.48 mg
Total Carbs 9.64 g
Dietary Fiber 0.15 g
Sugars 6.79 g
Protein 0.05 g
Calcium 2.8 mg

Burn the calories

To burn 39.0 calories, you could do any of the following:
  • 4.1 minutes of Football
  • 4.7 minutes of Jogging
  • 4.7 minutes of Hiking (moderate)
  • 4.8 minutes of Aerobics
  • 8.2 minutes of Light Bicycling
  • 10.9 minutes of Walking


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