Lard

Serving Size:

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Calories 115.0 from fat 115.0
Total Fat 12.8 g
Sat Fat 5.02 g
Trans-Fats -
Cholesterol 12.16 mg
Sodium 0.0 mg
Total Carbs 0.0 g
Dietary Fiber 0.0 g
Sugars 0.0 g
Protein 0.0 g
Calcium 0.0 mg

Burn the calories

To burn 115.0 calories, you could do any of the following:
  • 12.1 minutes of Football
  • 13.9 minutes of Jogging
  • 13.9 minutes of Hiking (moderate)
  • 14.2 minutes of Aerobics
  • 24.3 minutes of Light Bicycling
  • 32.3 minutes of Walking


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