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Snacks, pretzels, hard, plain, salted

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Calories 228.0

from fat 14.0

Total Fat	1.58 g
Sat Fat	0.3 g
Trans-Fats	0.0 g

Cholesterol	0.0 mg

Sodium	814.2 mg
Total Carbs	47.86 g
Dietary Fiber	1.8 g
Sugars	1.66 g

Protein	6.2 g

Calcium	10.8 mg

Burn the calories

To burn 228.0 calories, you could do any of the following:

23.9 minutes of Football
27.4 minutes of Jogging
27.4 minutes of Hiking (moderate)
28.1 minutes of Aerobics
47.9 minutes of Light Bicycling
63.9 minutes of Walking

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