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GEORGE WESTON BAKERIES, Thomas English Muffins

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Calories 132.0

from fat -

Total Fat	1.03 g
Sat Fat	0.18 g
Trans-Fats	0.05 g

Cholesterol	-

Sodium	196.65 mg
Total Carbs	26.22 g
Dietary Fiber	-
Sugars	-

Protein	4.56 g

Calcium	102.6 mg

Burn the calories

To burn 132.0 calories, you could do any of the following:

13.9 minutes of Football
15.9 minutes of Jogging
15.9 minutes of Hiking (moderate)
16.3 minutes of Aerobics
27.8 minutes of Light Bicycling
37.0 minutes of Walking

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