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ARCHWAY Home Style Cookies, Gourmet Ruth's Golden Oatmeal

Show calories only

Calories 121.0

from fat -

Total Fat	4.6 g
Sat Fat	0.92 g
Trans-Fats	0.94 g

Cholesterol	2.24 mg

Sodium	109.48 mg
Total Carbs	18.19 g
Dietary Fiber	0.76 g
Sugars	9.45 g

Protein	1.59 g

Calcium	10.08 mg

Burn the calories

To burn 121.0 calories, you could do any of the following:

12.7 minutes of Football
14.5 minutes of Jogging
14.5 minutes of Hiking (moderate)
14.8 minutes of Aerobics
25.4 minutes of Light Bicycling
33.8 minutes of Walking

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