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ARCHWAY Home Style Cookies, Ruth's Oatmeal

Show calories only

Calories 111.0

from fat -

Total Fat	4.13 g
Sat Fat	0.92 g
Trans-Fats	-

Cholesterol	4.16 mg

Sodium	114.4 mg
Total Carbs	17.2 g
Dietary Fiber	0.68 g
Sugars	8.86 g

Protein	1.54 g

Calcium	8.06 mg

Burn the calories

To burn 111.0 calories, you could do any of the following:

11.7 minutes of Football
13.4 minutes of Jogging
13.4 minutes of Hiking (moderate)
13.7 minutes of Aerobics
23.4 minutes of Light Bicycling
31.2 minutes of Walking

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