Bread, protein, toasted (includes gluten)

Serving Size:

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Calories 46.0 from fat -
Total Fat 0.41 g
Sat Fat 0.06 g
Trans-Fats -
Cholesterol 0.0 mg
Sodium 102.17 mg
Total Carbs 8.18 g
Dietary Fiber 0.56 g
Sugars 0.24 g
Protein 2.24 g
Calcium 23.12 mg

Burn the calories

To burn 46.0 calories, you could do any of the following:
  • 4.8 minutes of Football
  • 5.5 minutes of Jogging
  • 5.5 minutes of Hiking (moderate)
  • 5.6 minutes of Aerobics
  • 9.6 minutes of Light Bicycling
  • 12.9 minutes of Walking


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