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Doughnuts, french crullers, glazed

Show calories only

Calories 169.0

from fat 66.0

Total Fat	7.5 g
Sat Fat	1.91 g
Trans-Fats	-

Cholesterol	4.51 mg

Sodium	141.45 mg
Total Carbs	24.4 g
Dietary Fiber	0.49 g
Sugars	14.4 g

Protein	1.27 g

Calcium	10.66 mg

Burn the calories

To burn 169.0 calories, you could do any of the following:

17.7 minutes of Football
20.3 minutes of Jogging
20.3 minutes of Hiking (moderate)
20.8 minutes of Aerobics
35.5 minutes of Light Bicycling
47.3 minutes of Walking

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