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Cheese, cottage, lowfat, 2% milkfat

Show calories only

Calories 97.0

from fat 24.0

Total Fat	2.77 g
Sat Fat	1.11 g
Trans-Fats	-

Cholesterol	11.3 mg

Sodium	372.9 mg
Total Carbs	4.14 g
Dietary Fiber	0.0 g
Sugars	4.15 g

Protein	13.37 g

Calcium	102.83 mg

Burn the calories

To burn 97.0 calories, you could do any of the following:

10.2 minutes of Football
11.7 minutes of Jogging
11.7 minutes of Hiking (moderate)
12.0 minutes of Aerobics
20.4 minutes of Light Bicycling
27.2 minutes of Walking

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