Health Links

Weight Loss Contest

Eat This, Not That!

Weight Watchers New Complete Cookbook

Read It Before You Eat It: How to Decode Food Labels and Make the Healthiest Choice Every Time

Gluten-Free Baking Classics

Betty Crocker's Diabetes Cookbook: Everyday Meals, Easy as 1-2-3

Eating for IBS: 175 Delicious, Nutritious, Low-Fat, Low-Residue Recipes to Stabilize the Touchiest Tummy

Search in

Bread, irish soda, prepared from recipe

Show calories only

Calories 82.0

from fat -

Total Fat	1.42 g
Sat Fat	0.32 g
Trans-Fats	-

Cholesterol	5.1 mg

Sodium	112.83 mg
Total Carbs	15.88 g
Dietary Fiber	0.74 g
Sugars	-

Protein	1.87 g

Calcium	22.96 mg

Burn the calories

To burn 82.0 calories, you could do any of the following:

8.6 minutes of Football
9.9 minutes of Jogging
9.9 minutes of Hiking (moderate)
10.1 minutes of Aerobics
17.3 minutes of Light Bicycling
23.0 minutes of Walking

New! Interested in losing weight in a competition with your friends? Check out our weight loss contests at HealthTournament.com! It is free easy-to-use, and you can join and create as many weight loss contests as you'd like.