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Cheese, cottage, creamed, with fruit

Show calories only

Calories 110.0

from fat 38.0

Total Fat	4.35 g
Sat Fat	2.61 g
Trans-Fats	-

Cholesterol	14.69 mg

Sodium	388.72 mg
Total Carbs	5.21 g
Dietary Fiber	0.23 g
Sugars	2.69 g

Protein	12.08 g

Calcium	59.89 mg

Burn the calories

To burn 110.0 calories, you could do any of the following:

11.5 minutes of Football
13.2 minutes of Jogging
13.2 minutes of Hiking (moderate)
13.5 minutes of Aerobics
23.0 minutes of Light Bicycling
30.7 minutes of Walking

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