Health Links

Weight Loss Contest

Eat This, Not That!

Weight Watchers New Complete Cookbook

Read It Before You Eat It: How to Decode Food Labels and Make the Healthiest Choice Every Time

Gluten-Free Baking Classics

Betty Crocker's Diabetes Cookbook: Everyday Meals, Easy as 1-2-3

Eating for IBS: 175 Delicious, Nutritious, Low-Fat, Low-Residue Recipes to Stabilize the Touchiest Tummy

Search in

Game meat, bison, chuck, shoulder clod, separable lean only, 3-5 lb roast, raw

Show calories only

Calories 1472.0

from fat 351.0

Total Fat	38.97 g
Sat Fat	16.64 g
Trans-Fats	-

Cholesterol	791.68 mg

Sodium	766.94 mg
Total Carbs	0.0 g
Dietary Fiber	0.0 g
Sugars	0.0 g

Protein	261.25 g

Calcium	61.85 mg

Burn the calories

To burn 1472.0 calories, you could do any of the following:

154.6 minutes of Football
176.7 minutes of Jogging
176.7 minutes of Hiking (moderate)
181.1 minutes of Aerobics
309.3 minutes of Light Bicycling
412.3 minutes of Walking

New! Interested in losing weight in a competition with your friends? Check out our weight loss contests at HealthTournament.com! It is free easy-to-use, and you can join and create as many weight loss contests as you'd like.