Cheese, cottage, creamed, large or small curd

Serving Size:

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Calories 221.0 from fat 85.0
Total Fat 9.68 g
Sat Fat 3.87 g
Trans-Fats -
Cholesterol 38.25 mg
Sodium 819.0 mg
Total Carbs 7.61 g
Dietary Fiber 0.0 g
Sugars 6.01 g
Protein 25.02 g
Calcium 186.75 mg

Burn the calories

To burn 221.0 calories, you could do any of the following:
  • 23.2 minutes of Football
  • 26.5 minutes of Jogging
  • 26.5 minutes of Hiking (moderate)
  • 27.1 minutes of Aerobics
  • 46.3 minutes of Light Bicycling
  • 61.8 minutes of Walking


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