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Veal, variety meats and by-products, liver, cooked, braised

Show calories only

Calories 154.0

from fat 45.0

Total Fat	5.01 g
Sat Fat	1.59 g
Trans-Fats	0.24 g

Cholesterol	408.8 mg

Sodium	62.4 mg
Total Carbs	3.02 g
Dietary Fiber	0.0 g
Sugars	0.0 g

Protein	22.74 g

Calcium	4.8 mg

Burn the calories

To burn 154.0 calories, you could do any of the following:

16.1 minutes of Football
18.4 minutes of Jogging
18.4 minutes of Hiking (moderate)
18.9 minutes of Aerobics
32.3 minutes of Light Bicycling
43.0 minutes of Walking

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