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Veal, shoulder, blade, separable lean only, raw
| Calories 513.0 | from fat 133.0 | ||||||||||||||||||||||||||||||||||||||||||
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Burn the calories
To burn 513.0 calories, you could do any of the following:- 53.8 minutes of Football
- 61.5 minutes of Jogging
- 61.5 minutes of Hiking (moderate)
- 63.1 minutes of Aerobics
- 107.7 minutes of Light Bicycling
- 143.6 minutes of Walking
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