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Veal, shoulder, whole (arm and blade), separable lean only, cooked, roasted

Show calories only

Calories 145.0

from fat 51.0

Total Fat	5.63 g
Sat Fat	2.13 g
Trans-Fats	-

Cholesterol	96.9 mg

Sodium	82.45 mg
Total Carbs	0.0 g
Dietary Fiber	0.0 g
Sugars	-

Protein	21.94 g

Calcium	22.95 mg

Burn the calories

To burn 145.0 calories, you could do any of the following:

15.2 minutes of Football
17.3 minutes of Jogging
17.3 minutes of Hiking (moderate)
17.8 minutes of Aerobics
30.4 minutes of Light Bicycling
40.5 minutes of Walking

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