Veal, rib, separable lean and fat, cooked, braised

Serving Size:

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Calories 213.0 from fat 96.0
Total Fat 10.65 g
Sat Fat 4.21 g
Trans-Fats -
Cholesterol 118.15 mg
Sodium 80.75 mg
Total Carbs 0.0 g
Dietary Fiber 0.0 g
Sugars 0.0 g
Protein 27.57 g
Calcium 18.7 mg

Burn the calories

To burn 213.0 calories, you could do any of the following:
  • 22.4 minutes of Football
  • 25.6 minutes of Jogging
  • 25.6 minutes of Hiking (moderate)
  • 26.2 minutes of Aerobics
  • 44.8 minutes of Light Bicycling
  • 59.8 minutes of Walking


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