Veal, leg (top round), separable lean only, cooked, pan-fried, breaded

Serving Size:

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Calories 184.0 from fat 48.0
Total Fat 5.33 g
Sat Fat 1.36 g
Trans-Fats -
Cholesterol 96.05 mg
Sodium 386.75 mg
Total Carbs 8.36 g
Dietary Fiber 0.17 g
Sugars 0.48 g
Protein 24.15 g
Calcium 33.15 mg

Burn the calories

To burn 184.0 calories, you could do any of the following:
  • 19.3 minutes of Football
  • 22.0 minutes of Jogging
  • 22.0 minutes of Hiking (moderate)
  • 22.6 minutes of Aerobics
  • 38.6 minutes of Light Bicycling
  • 51.4 minutes of Walking


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