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Lamb, New Zealand, imported, frozen, rib, separable lean and fat, cooked, roasted

Show calories only

Calories 289.0

from fat 220.0

Total Fat	24.44 g
Sat Fat	12.28 g
Trans-Fats	-

Cholesterol	85.0 mg

Sodium	36.55 mg
Total Carbs	0.0 g
Dietary Fiber	0.0 g
Sugars	0.0 g

Protein	16.13 g

Calcium	16.15 mg

Burn the calories

To burn 289.0 calories, you could do any of the following:

30.4 minutes of Football
34.7 minutes of Jogging
34.7 minutes of Hiking (moderate)
35.6 minutes of Aerobics
60.7 minutes of Light Bicycling
81.0 minutes of Walking

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