Beans, great northern, mature seeds, cooked, boiled, with salt

Serving Size:

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Calories 209.0 from fat 7.0
Total Fat 0.8 g
Sat Fat 0.25 g
Trans-Fats -
Cholesterol 0.0 mg
Sodium 421.26 mg
Total Carbs 37.33 g
Dietary Fiber 12.39 g
Sugars -
Protein 14.74 g
Calcium 120.36 mg

Burn the calories

To burn 209.0 calories, you could do any of the following:
  • 21.9 minutes of Football
  • 25.1 minutes of Jogging
  • 25.1 minutes of Hiking (moderate)
  • 25.7 minutes of Aerobics
  • 43.9 minutes of Light Bicycling
  • 58.5 minutes of Walking


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